fbpx
why weight
ExerciseWeight Loss
March 27, 2018

Why Weight?

Many people wait for too many things. They wait until, “I’m skinny… have more money……
Read More
DanceExerciseFitness
November 1, 2016

Why your Workout may be Wearing You Out

Exercise for many people is more than just a weekly ordeal that they have to…
Read More
Exercise
January 4, 2016

Your Whole Health

Whole Health Modern culture has deemed being busy and stressed as being productive.  This attitude…
Read More
Due to COVID-19 we will now be video conferncing our classes.  Please register for class by 4 pm and watch your email for the link.